So I earned a bronze award at the President's Challenge the other day. It's part of the Presidents Council on Physical Fitness . I earned an award for skiing when I was in high school. It's kinda neat to have something to show for my exercise and martial arts practice at Fournier's. I mean besides the better body, better mind, better health in general bit. OK maybe I don't need something else still it's nice to track my work.
I lost 75 pounds over the last two and a half years. I don't notice any difference... except when I'm carrying around a heavy load. Then I'm like wow I used to have to carry this much weight around all the time. That must have been no fun at all.
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